If you aren’t a fan of nuts this is a great way to make them sweeter and more exciting. I enjoy adding this to all sorts but also enjoy it as a snack that is full of healthy fats and […]
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Food
“Let food be thy medicine” ~ Hippocrates
I am a big foodie, and love to cook, so I thought it would be good to share some of my favourite recipes with you. As a full time rower, I do burn through more fuel than most people due to the high volume of our training programme, but it is essential to get that fuel from the right foods.
I hope these recipes show you can eat well but also really enjoy it. Naughty treats are a must at times so I will be sharing my favourites of these too! Enjoy!
Let’s kick these free radical’s arses and get in some antioxidants! There are constantly new fashionable and popular “superfoods” out there, but the acai berry is one I hadn’t heard much …
This is a great classic. I really enjoy this as a summer dinner dish but it is also a great addition to a big BBQ feast with friends. Serves: About 4 Prepare: …
Yum, yum and yum! So all these go so well together as a meal but you can also make the tabbouleh to accompany a lot of other dishes and I …
This recipe is high in your ‘good’ fats and the lime gives it a really fresh taste. My favourite part is the chewy and crunchy base. It is a great …
Wow wow wow! This really is the simplest and most delicious treat I have ever made. Only 3 ingredients and takes a matter of minutes to make. A must try! Prep …
This is a gorgeous midweek dessert I keep coming back to. The avocado makes it super smooth and creamy and the banana, honey and cacao gives it some serious sweetness. …
This is an easy, one pot dish that I found on a Waitrose recipe card but I have added a couple of things to it. The ingredients list may seem …
OMG this banana bread is to die for! It has no bad fats or refined processed sugar and is made with wholemeal flour. When I told my boyfriend it was …
So this is my go to breakfast, I absolutely love it! You can have it just with milk or with yogurt or a bit of both. I often have it …
About Me
Hello and welcome to my website! I’m Vicky and I’m really happy to have you here with me. I am here to share my athletic journey with you, as well as recipes, training tips and videos. I look forward to sharing this journey together. x
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